About Shelly
Meet Shelly
I’m a recently retired mental health therapist who moved to coaching in order to work with my favorite clients; Latter-day Saint women. As a member of the Church, I love working with fellow Latter-day Saint women across the nation who are interested in growing toward their full potential through better mental, emotional, and spiritual health.
I recognize that trust must be at the foundation of every successful therapeutic relationship. For me that starts with a deep respect for my clients and their relationship with God, their families, and the church. I approach each session and class with a sacred reverence for those relationships as I strive to offer my clients the best evidence-based practices during our time together. I’m profoundly grateful for my clients and the experiences we have together.
The classes, workbooks, newsletters, and books orchestrated through this website are strictly for educational purposes and are not intended to take the place of professional psychological, psychiatric or medical advice, diagnosis, or treatment. The tools and interventions discussed are under the assumption that your physical needs (shelter, food, and clothing) are being met, and that you live in a safe environment free of violence. Trauma, social injustice, abuse, suicidality, deep poverty, and severe mental illness are beyond the scope of the work presented in this network. Blogs, videos, and other media are informational and do not constitute private or group therapy.