Values Coaching
Welcome!
I’m happy you’re here and interested in exploring your value system. Our values often act as guideposts in determining what’s right and wrong, helping us honor what matters to us. In working with clients, I’ve learned that the better connected we are to our own values, the more peace we have in our lives. When we live in a way that’s in harmony with our deepest beliefs, we’re better able to thrive and navigate life’s challenges.
Value coaching is for you if:
- You want to understand your deeply held beliefs and how they operate in your life and in your relatoionships.
- You’re facing a difficult challenge around ethics, and you’re not sure how to respond.
- You would like to be in a relationship with someone who has similar values, but you’re not sure where to start.
- You’re dating or you’re engaged and you want to more fully understand your own value system and that of your partner.
- You’re interested in learning more about the values that came from your family of origin and how they play out in your life as an adult.
- You’re in a work setting with people whose values differ from yours and you want to learn how to navigate those relationships.
- And more
Regardless of where you are in your life’s journey, having a greater understanding of your value system can bring you greater peace and clarity.
The classes, workbooks, newsletters, and books orchestrated through this website are strictly for educational purposes and are not intended to take the place of professional psychological, psychiatric or medical advice, diagnosis, or treatment. The tools and interventions discussed are under the assumption that your physical needs (shelter, food, and clothing) are being met, and that you live in a safe environment free of violence. Trauma, social injustice, abuse, suicidality, deep poverty, and severe mental illness are beyond the scope of the work presented in this network. Blogs, videos, and other media are informational and do not constitute private or group therapy.