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As I mentioned in my newsletter, I was faced with a frightening situation when my dog, Ember ate something while we were in the woods. I didn’t know what she had eaten, but it was large and nasty, requiring a panicked trip to the emergency vet. Hurrying her out of the woods and into the […]

What are you good at? Often, when I asked a client this question, there was a long pause. They were proficient at outlining their faults and what they needed to work on, but they weren’t clear about their strengths. Sometimes, they were so divorced from the idea of having any strengths that they would ask,

Most of the time, when considering resilience, we think of it as the ability to bounce back after trial, and although that’s true, resilience is more nuanced than that. In this post, I’d like to bust a couple of myths that can get in our way of understanding the subtleties of resilience. Then, I’ll go

My mother had a famous question that she’d ask me whenever I called her and I was spun up about something. She’d listen and then ask, “Is this the hill you want to die on?”  I loved that question because it brought me to the kernel of the issue. And over the years, I learned